Matters of the mind: The secrets of wellbeing with Abigail Hirshman

In episode two, Luke sits down with Abigail Hirshman, a distinguished mental health and wellbeing expert, business consultant, and keynote speaker. In this insightful and thought-provoking conversation, Abigail delves into her personal journey, sharing the pivotal moments and life-changing decisions that shaped her career and personal growth. She reflects on the challenges she faced, the lessons she learned, and the strategies that helped her navigate periods of uncertainty and transformation.

Through this honest and engaging discussion, Abigail provides practical tools and expert insights to help individuals manage change, build resilience, and maintain mental wellbeing in both their personal and professional lives. Whether you’re facing a career transition, personal setback, or seeking strategies to enhance your overall wellbeing, this episode offers valuable guidance on embracing change with confidence and clarity.